WelleXceed™

Personal Health Coaching

WelleXceed personal health coaching is a proactive health intervention program that reaches the greatest number of people possible to improve their lives and reduce healthcare costs for the plan sponsor and themselves. It works through a holistic focus on weight management, tobacco cessation and the person as a whole, not a particular disease. Personal health coaching targets up to 75% of participant employees and their spouses, impacting 30% or more of the targeted population.

The program relies on multi-specialty coaches with professional healthcare backgrounds that include:

• R.N.
• R. Ph.
• Exercise physiologists
• Registered dieticians
• Healthcare social workers (MSW)

These personal health coaches undergo more than 400 hours of specialized training in the WelleXceed approach to health, with 200 hours of this training occurring before a coach ever talks with an employee or spouse. One of the biggest differentiators in our training program is that it is delivered through a clinical psychologist that specializes in motivating behavioral change through the "Stages of Change" model.

There is a dedicated health coach for each member. Significant time is invested upfront to ensure a strong relationship between coach and participant. We spend more time on the first conversation than most programs do in a year. Members typically participate in 18 to 48 individual coaching sessions. The WelleXceed program accommodates individuals with chronic health conditions including obesity, arthritis, asthma and others.

• Targets employees unmotivated to change
• Personalized and targeted coaching
• Nutritional support therapy
• Provides measurable results